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Found 1 course by Christopher Chiu

Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat

Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat

Christopher Chiu

Learn the proper fitness, nutritional and recovery routines to transform your body - workouts that lead to lean muscle

Normal price $50NOW $15

About Christopher Chiu

Hello UDEMY Student,I'm currently "Living the Dream" abroad, based out of beautiful Chiang Mai, Thailand. 3-years ago I left a Wall Street job in NYC after suffering from severe burnout in the form of a collapsed lung - twice! This forced me to wake-up, make drastic changes in my lifestyle, and figure out what the real-meaning of life is. Since then I've learned about the expression "The life unexamined is not worth living" by pushing my boundaries physically, mentally and spiritually. Through various experiences, such as:-having my first professional Muay Thai fight in Thailand-meditating at a 10-day silent Vipassana retreat with Thai Monks -working with the plant medicines Ayahuasca & San Pedro in both Peru and EcuadorI feel closer to finding the meaning behind this Universal Truth.My mission statement is clear and simple: To share my personal story with people from all walks of life for their betterment. With these life lessons (no matter how personal or painful they are) discovered during my journey, I want to help you grow into the best version of yourself - because that is the greatest gift you can give to both yourself and the world. Thank you :)

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